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  • protein
    Blog,  Fitness

    Top 10 High Veg Protein Foods for Your Diet | Glow Regime

    January 28, 2025 / 0 Comments

    Incorporating protein in our diet is a very important when we are especially in a weight loss or muscle building motive. Meat equals protein, all sort of animal derived food has protein in it especially some parts like chicken breast is full of protein.

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    Dhanu Shree

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  • oil alternatives
    Fitness,  Health

    Brilliant Oil Alternatives – Weight Loss Diet

    April 11, 2024 / 3 Comments

    For those who fear to take these oils in their food, I have brilliant oil alternatives in hand which are more natural and healthier options, most diet influencers and coaches fail to say you. Let's get started.

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    Dhanu Shree

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    protein

    Top 10 High Veg Protein Foods for Your Diet | Glow Regime

    January 28, 2025
  • SIET PLAN
    Blog,  Fitness,  Health

    Complete Weight loss Diet Plan #Vegetarian and 6 Eye-opening tips

    July 28, 2023 / 0 Comments

    Complete South Indian Weight loss Diet Plan #Vegetarian Glow Regime now presents you with sample weight loss diet plan exclusively for our vegetarian friends! Yeah, following a vegetarian diet is difficult since finding natural protein sources is hard and if you take required proteins via natural sources, there are a lot of chances that you may go high on carbs. Being vegetarian, you should be highly conscious on your diet if you are on a weight loss journey. We heard you! to give you a idea on diet, here is a sample weight loss plan. This plan is designed and calorie calculated for a weight group of 70 to 85…

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    Dhanu Shree

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  • peptic ulcer
    Health,  Blog

    8 Best and Fastest Ways to Cure Peptic Ulcers Naturally

    July 17, 2023 / 0 Comments

     PEPTIC ULCER – DEFNITION, CAUSES, SIGNS AND SYMPTOMS & DIETARY MANAGEMENT | GLOW REGIME Disclaimer: All the following is presented as personal opinion and does not mean to be medical advice. Always consult a physician for all medical advice. This document may contain errors or ommissions and should not take the place of licensed medical care. WHAT IS PEPTIC ULCER? Peptic ulcer is an  erosion of mucosal lining of those portions of alimentary tract that come in contact with gastric juice. This disintegration of tissues can lead to necrosis. It may seem to be a simple throat pain in the begining or you may feel some discomfort like acompression in…

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    Dhanu Shree

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