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Skinimalism | 4 Night Skin Cycle | Glow Regime

Skinimalism

Knowingly or unknowingly, I spoke a lot about SKINIMALISM which in simple terms, is to use minimal skin care and products focusing on key concerns like barrier repair, moisturizing, and sun protection. This technique works extremely well for sensitive skin girls and guys and also for working busy population.

But I am focusing it along with SKIN CYCLE because, I believe personally when both these are combined together that is when minimal products which exactly our skin needs should be given to it on the right time.

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These 2 practices when combined together can give you beautiful skin fading your pigmentation, acne scars, building your skin barrier and many more good things just by using clean and simple products. We will not use every technique or products all together, rather, we will switch the products considering our skin cycle ensuring we only use 2 to 3 products at a time.

This will, in a lot of way save your time and will reduce product buildup on your skin, means better absorption of ingredients or actives and hence better skin without product wastage.

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We will here discuss about 4 Night Skin Cycle Structure incorporating both skinimalism and skin cycle together.

4 Night Skin Cycle

Night 1 (Exfoliation)

  • Start with a gentle cleanser – Cetaphil / Simple / Minimalist
gentle cleanser

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gentle cleanser
  • Use only 1 exfoliant
  1. Retinoids
  2. BHA – Salicylic acid
  3. AHA – Glycolic or Lactic acid
glycolic acid

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  • Basic Moisturizer – Re-Equil, Ac Mist, Bioderma

Night 2 (Recovery)

  • Gentle cleanser
  • Hydrating serum – with Hyaluronic acid or glycerin
Hydrating serum
  • Barrier repair moisturizer/cream – Re-Equil Ceramide Moisturizer
Re-Equil Ceramide Moisturizer

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Night 3 (Actives)

  • Gentle cleanser
  • Any one active ingredient
  1. Vitamin C – DermaCo, Deconstruct
  2. Niacinamide
  3. Azelaic acid
  4. Peptides etc.,
  • Basic moisturizer (can be skipped based on the thickness of the active used)

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Night 4 (Recovery) – REPEAT THE SAME ROUTINE AS NIGHT 2

Morning Routine (Everyday)

  • Gentle cleanser
  • Moisturizer
  • Sunscreen – Re’Equil, DermaCo, Happier.
Sunscreen
Sunscreen
Sunscreen
Sunscreen

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